Pomodoro Timer — 45/15
4× 45m focus / 15m break. Runs in the browser with color-coded phases and beeps; the screen stays on. Free, no sign-up.
Focus
45:00
Cycle 1 / 4
Next: Break · 15:00
240:00 left
Palette
Space start / pause R reset M mute F fullscreen
How it works
Forty-five minutes of focus, fifteen of rest — a class-period cadence that's easy to schedule around.
- 45 minutes of single-task focus
- 15-minute break
- Repeat for 4 cycles
- Stop after the last cycle or loop again
Focus
45m
Break
15m
Cycles
4
Total
~240 min
Pulse for iPhone and Apple Watch
The same kind of timer as an app. Free download; Pulse Pro is $3.99 once. No subscription, no ads.
168 palettes8 free, all 168 with Pro.
Apple WatchSaved interval timers run on the watch, with a haptic at each transition.
Live ActivityThe countdown shows on the Lock Screen and in the Dynamic Island.
Saved timers3 free, unlimited with Pro. Flow sessions, labels and history.
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